Mindfulness for Self-Love Retreat Day

To be held in the South Studio

£105.00

Come together as a tribe of women at the beautiful Retreat New Forest for this full day Self-Love Retreat. To drop us down from our busy minds and into our hearts. Love starts from within and today we will pave the way to loving ourselves home, loving our selves whole

The full day will include -

Heart breathing

Guided meditation

Breathwork

Ceremonial cacao to open your heart space

Journaling

Mindful movement and self-massage

Mantra to release blockages and open to receive

Delicious vegan food and sweet treats

Spaces are limited to 10 to make this day intimate and connected ( 50% of places have already gone)

Love comes in many forms, let's practice the art of self-love this valentine's day 

The full day of nourishment for body, mind and soul is £105. DM me to book your space on the day or to ask any questions

Mindfullifebournemouth@gmail.com 

Or WhatsApp me on 07542838336 

With love

Linda xx