Held in the Barn Studio
Price to attend £35 per person
To book your place please email: linda@mindfullifebournemouth.com
Fancy a mid-week treat?....Retreat Yourself
To this Mindfulness retreat Morning at the beautiful Retreat New Forest. Come together to ground your mind, gently move your body, breathe and be in the stunning barn studio and grounds here.
The morning will include
Meditation
Nreathwork
Gentle mindful movement
Mindful walking connecting to nature and our senses
Leave rested and restored
Herbal teas and sweet treats included. If you wish to, you can have lunch after at the delicious, vegan crow spotter cafe on-site and stay to explore the grounds.
Give yourself this nourishing treat. Come ground, connect and nourish your body and mind.
If you are new to mindfulness you are very welcome to join us.
