Location: Centre Room
Price To Attend: £12.00
To Book: https://squareup.com/appointments/book/classes/4ni5dye7rnf4c1/LV5GDA4Q5KSJT/classes
EmpoweringMindsHypno@gmail.com
For further details contact Louiza on WhatsApp - 07921253658
Join me for a unique blend of joy and relaxation at The Retreat New Forest, where we embark on a journey of laughter therapy followed by a serene hypnotherapy session. Perfectly scheduled on Saturday, 24th February, from 10:00 to 11:15 AM, this session promises to set a positive tone for your weekend.
Why Laughter Therapy?
Laughter therapy isn't just about sharing a good laugh; it's a powerful tool to improve your mental and physical health. Benefits include:
Enhanced oxygen intake, revitalising your body and mind
Stress reduction, melting away your worries
Boosted immune system, keeping you healthy and energetic
Increased endorphins, the body's natural feel-good chemicals
Session Flow:
We'll start with engaging laughter exercises paired with deep breathing techniques, designed to uplift and invigorate. As the laughter session winds down, we'll transition into a calming hypnotherapy segment, guiding you into a state of profound relaxation and tranquility, ensuring you leave refreshed and serene, carrying the peacefulness through your weekend.
Details: 📅 Date: Saturday, 24th February ⏰ Time: 10:00 - 11:15 AM 📍 Location: The Retreat New Forest 💰 Price: £12 per person
What to Bring:
Your comfort is our priority. Please come dressed in comfy clothing and bring along a yoga mat, a cosy blanket, and a pillow for the hypnotherapy part of the session.
