Join me for a blissful day of self-care. Autumn Equinox comes as the point where light & dark are cast equally. Immediately after, daylight hours diminish until the shortest day is reached. The Equinox is a time to restore & bring balance back to ourselves.
Open up to new possibilities for the rest of the year. Harness the change of season through meditation, flow yoga, a plant-based lunch, yin based flow & Yoga Nidra. Reset, let go & invite renewal. Feel ready to move into the next season. I look forward to welcoming you.