To be held in the Centre Room
The price to attend is £79 per person
Join me for a day of self care in the beautiful setting of The Retreat New Forest. Autumn Equinox comes as the point where light & dark are cast equally. Immediately after, daylight hours diminish until the shortest day is reached. The Equinox is a time to restore & bring balance back to ourselves. Reset, reap what you've sown, let go & invite renewal.
Open up to new possibilities for the rest of the year. Harness the change of the seasons through meditation, flow yoga, a plant based lunch, yin based flow, relax to the sounds of the healing crystal singing bowls & yoga nidra. Feel ready to move into the next season. I look forward to welcoming you!
The day begins at 10am & finishes at 4pm.
Due to covid restrictions please bring your own mat & any props (blanket/cushion/bolster/blocks) you might wish to use. Wear comfortable clothing & bring something warm enough to fully relax in. A vegan lunch will be provided & tea/coffee (please do advise in plenty of time of any dietary requirements so I can accommodate you).
Please bring a water bottle. There is plenty of parking in the car park directly outside & an overflow car park to left hand side of the building. I'll be ready to welcome you with tea & coffee on your arrival. If you have any questions don't hesitate to contact me. 🙏
