To be held in the Centre Room
The price of attending is £100 per person
Until the end of September with a code PUMPKIN108
The Heat of Autumn. Embrace change at our Yoga Day Retreat.
Autumn is proof that change is beautiful. Gift yourself a truly relaxing day of yoga to embrace the annual cascade of autumn leaves. There is something incredibly nostalgic and significant about the transition from summer into fall.
Join Tali & Mags on Sunday, 16th October for a whole day of exploring balances, fire-igniting poses and embarking on a deep journey of healing and letting go through a sound bath and a reiki offering.
Enjoy two light-hearted yoga classes in the day — a morning Flow Yoga Class igniting the inner fire of purification, called agni in Sanskrit, to burn through unhealthy habits, physical toxins and emotional hang-ups.
Plus, an afternoon Move into Stillness to create a sense of peaceful ease before you drift home.
Here are some thoughts from our latest yoga day retreat participants we hosted:
I came away feeling relaxed and totally blissed out! I loved the energy ball after the strong flow!
Food is a way of life. With this in our hearts, we partnered again with Holy Cow. Their hot and cold dishes will be a real treat - nourishing and satisfying.
Are you worried the practice will be too hard or not challenging enough? No need. We offer options and modifications to turn it up or down a notch.
Winter is an etching, spring a watercolour, summer an oil painting and autumn a mosaic of them all. This yoga day retreat is the pick of the patch. You will release what no longer serves you and charge up your batteries so you can flow into fall with an abundance of vitality.
