To be held in the Centre Studio
The price to attend is £89 per person
The Chakras are our energy centres in the body. Think of them all working together as a system. When one is blocked & the flow of energy restricted, the others will compensate, throwing the entire system off balance.
This retreat day will look to balance the flow of energy through the chakras to allow the system to work more harmoniously through meditation, flow yoga, a nourishing plant based lunch, meditational walk, yin yoga, yoga nidra & the healing sounds of the crystal singing bowls.
