Location: Centre Room

Price To Attend: £595 for single occupancy double room, £550 for small single room, £499 pp for a double occupancy double room

To Book Email Sangeeta on: info@sanyoga.co.uk

San Yoga Retreats invites you to join us at this 3 day weekend’s Retreat and discover yoga and mindfulness as medicine to develop a healthy body, mind and spirit! Invest, re-invent and immerse yourself in this calming ‘Calling of the Forest’ Retreat of yoga, meditation and mindfulness through breathwork.

PURPOSE

Discover and develop the practice of yoga and self-care as feel good’ medicine . The goal of this Retreat is not to have a super flexible, bendy body but more the invitation to improve flexibility, balance, strength of both the mind and body with awareness and mindfulness. The classes will be in the style of Hatha Vinyasa Flow as well as Restorative and Yin, suitable for beginners and intermediate levels.

PLACE

The Retreat, New Forest is a beautiful welcoming place where you can escape to relax, rest and reset. It is truly a sanctuary in nature that show-cases the inviting magic and serenity of the New Forest and is also close enough to the coast too!

PROMISE

This will be an unforgettable weekend where you can truly discover precious moments of peace, have a greater understanding of yourself, make meaningful connections with others and find what feels good!