Location: Centre Room

Price To Attend: £89.00

For More Details Contact Melissa on 07793914128.

Fall Into Balance - Vata Season Yoga & Sound Healing Retreat Day

Using Ayurvedic principles we understand what we need throughout vata season. Pacifying vata dosha & aligning ourselves with the changing pattern of our external environment to maintain balance within - vital for our wellness. Get grounded & restore through meditation, flow yoga, a nourishing plant based lunch, optional walk, yin yoga, healing sounds of the crystal singing bowls & yoga nidra. Includes tea/coffee & goodie bag.