Flip the Script: 90-Minute Inside Scoop Workshop

Held in the South Studio

Price: Early Bird Special £60 | Regular Price £75

Flip the Script: 90-Minute Inside Scoop Workshop

Master Your Inner Dialogue and Rewire Your Mindset!

Are you tired of the constant inner chatter holding you back? Struggling with self-doubt, anxiety, or negative self-talk? It’s time to flip the script! In just 90 minutes, this hands-on, dynamic workshop will give you the tools to help you transform your inner critic in the most uplifting way.

What You’ll Learn:

• Awareness: Recognize how your thoughts shape your reality.

• Detachment: Learn to separate yourself from negative thought patterns.

• Reframe: Shift your inner narrative to one of empowerment.

• Let It Go: Release thoughts that no longer serve you and embrace a positive mindset.

Why This Workshop is For You:

• Struggling with anxiety, depression, stress, or low self-esteem?

• Want to finally silence the inner critic and boost your self-confidence?

• Ready to take control of your mindset and transform your daily life?

This workshop combines real-life applications with enjoyable, engaging activities in an intimate, small-group setting. You’ll experience hands-on exercises, breakout discussions, and a positive, uplifting approach to rewiring your thoughts.

What You’ll Experience:

• Light-hearted and enjoyable format (no boring lectures!)

• Tools and techniques you can apply immediately.

• Privacy-focused breakout sessions.

• Small group size for deeper, personalized learning.

A Dash of Crazy, A Spoonful of Brilliance

Six years ago, I created Flip the Script with a twist: unlike the serious, heavy approaches we’ve all been taught to manage negative self-talk, I discovered that it doesn’t have to be that way. Science now proves that a lighter, more playful method can be just as powerful—if not more effective. Back in 2014, despite my successful career and seemingly extraordinary life, I was struggling inside, battling constant anxiety and inner negativity. Determined to break free, I studied neuroscience and developed a unique approach to reframe this inner dialogue.

Since then, I’ve been using these techniques in my coaching practice and through my 21-Day Program, which helps people build habits around mastering their mindset. My methods are fun, dynamic, and designed to make transformation feel light-hearted yet impactful. Today, I’m passionate about helping others break free from negative self-talk and embrace their true potential—with a dash of fun!

Take the first step toward mastering your mindset! Reserve your spot today and begin transforming your inner dialogue. Spaces are limited, so secure your spot now for this exclusive workshop.