To be held in the South Studio
The price to attend is £20 per person
To book your place email: yoga@shakti-kundalini.com or call Mobile: 07966 626144
Sat nam everybody,
Ah finally spring seems to have sprung. As you might know I love the Autumn but I too am ready for lighter nights and warmer days. With the Spring Equinox here, it’s a nice time to plant some seeds, either literally or just the seeds of our hopes and dreams. This is like the real beginning, the real birth of spring where we can plant our seeds for our future here and now. With the Aries new moon energy making it easier for us to add fuel to our fire giving us the courage and agency we need to make things happen. Action!
It can be a simple get healthy plan, a desire to do more of what you love, a commitment to cook more inspiring meals and share these meals with people you like spending time with, a plan to declutter, change career, whatever it is…. now is the time.
"Doing ordinary things with extraordinary amounts of love” is one of my greatest lessons learned and shared by two of my dearest teachers.
Just don’t get too caught up in the Aries “I want what I want and I want it all NOW” maybe just sit with it and write a few lists and feel into what your older wiser soul really wants and not the screaming voice of the ego.
This is the best moon for guidance on alignment and purpose of life, so allow it to help and move us out of self doubt and societal conditioning. With its ram like energy it will help ram us on the right path and take the new beginning, it will give us the inspiration and the fire we need need to get things started or to finish up what we started with new eyes and passion.
This moon calls us to be brave, take the first steps, start something new, plant the seeds, take charge of our life ….
So come and join us on Wednesday evening 7-9pm. We are doing a kundalini kriya for metabolism and relaxation, we will get some fire going in the belly and activate the 3rd chakra, the centre of our will and courage ready to embrace this moon and all the changes we make under it.
We will do a powerful meditation with mantra to activate our radiant body so we feel courageous and strong and like the king or queen of our realm whilst shifting through the changes.
We will end with a deep relaxation and bring the bad bad Mars gong out to play, the Aires ruler and giver of oomph and courage to charge us and tone us on a cellular level so we feel fit, fierce, free and ready to play.
I hope you can join us,
