Held in the South Room
The price to attend £25
The workshop is aimed at Decoding & Explaining The Sacred Science behind basics of Kundalini Yoga practice.
If you are new to Kundalini Yoga or if you have been practicing for a while, then this workshop will be extremely useful. Oftentimes there is no time during normal class structure to answer questions or indeed to share a deeper meaning and explane in detail why we do what we do in Kundalini yoga.
This workshop aimed exactly at that.
Why does the teacher wears white?
Why the teacher wears/not wears turban?
Why does the teacher sits/not sits on the sheepskin?
Why are exercises so repetitive?
Why do we chant?
What is mantra?
Why are we instructed to breathe through nostrils?
