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Kundalini Yoga Retreat


Kundalini Yoga Retreat (Day Passes have now been added).

Prices start from £50

The retreat includes a green mono-diet, workshops and treatments, for more information and prices use the ‘Book Here’ link below.


We live in the age where blaming circumstances, misfortune or our dis-ability to do a particular thing becoming an easy wall to hide behind. Pointing the finger away from personal response-ability and building a barricade of social media accounts, emails, WhatsApp messages to keep out from exposing our real wunded and vulnerable selves is just the way we live the life today simply because our nervous systems are no longer strong enough to handle the stresses of modern life.

We are bombarded with ever changing news, reality and urgency to respond...

We are pressured to fit with the image of a human who has a comfortable setting in work, home and social interactions, easy acquired posessions and therefore happy-go-lucky individual, which is so far removed from the senses of "being all of that", following cycles that are far from the natural cycles of seasons, light and time.

We consume "dead" food, grown in stress-full conditions with machines not humans taking care of it and nurtured by modified plant food on man-made plantations of drained soil without any consideration for the bio or bug diversity. So our digestion is overworked, liver is congested and glands are depleted.

If you managed to read till this point then you would comprehend how blick our prospects are. So what can we do? How can we find the road towards the end of the tunnel without drowning from the pitty for ourself, frustraition of the situation we are in collectively and without reserting of blaming it on the other fellow being and running our negativity to the detriment of each other? How can we stay in our Grace and Power to see the reality for what it is and still ride the wave above the sorrow?

What if I told you that there is an ancient tool, which has been prophesied for these times? What if I told you there is a road to discovery of these gems within each one of us? What if I told you that you can learn the way to access these? All you need to do is to SHOW UP and put some effort in.

Would you consider?

If so, then join us for the transformative experience of rediscovering your inner vitality, strengthening your nervous system, re-charging your quantum field and re-booting your glands and inner organs through Kundalini Yoga on our April Retreat.


Here's what you can expect:

  • 6 healthy green meals, celery juice

  • 8 hours of yoga and meditation

  • 2 workshops on self-development and nutrition

  • Circle time

  • Treatments included

  • Luxurious accommodation

  • Breathtaking views and grounds

  • 9 min drive from the beach


Suitable for all levels of fitness

During the two and a half days of the retreat, you will have an opportunity to address your physical, mental and spiritual well-being. The programme is designed for a purposeful and deep immersion into your own being as well as cleansing of the body.

The main elements of the retreat programme are:

  • Detoxification of the body with the green diet.

  • Powerful Kundalini Yoga practices to support both physical, emotional and mental cleansing.

  • Choice of treatments for the body, mind and spirit to assist in the process.

  • Opportunity to connect to beautiful nature to relax and unwind further.


Location and Accommodation

The Retreat New Forest is set in large and lovely grounds once the magical play-place of the real Alice in Wonderland. You can wander through the ancient beech woods, along tranquil lakeside paths, and discover the hidden jewel of a secret walled garden. Or just hang out on the secluded lawns beneath the ancient oaks…

At the heart of the Hinton Admiral Estate, The Retreat New Forest is a restorative space, offering a friendly and transformative residential retreat. Launched in June 2019, The Retreat is aimed at anyone who wants to step out of the everyday rush of life and take time to focus on their wellbeing in body and mind.

Once the dower house for the estate, this lovely Georgian building is set in an expanse of gardens and woodland, with a beautiful lake, secret walled garden and miles of idyllic forest walks. It has the feel of a home-from-home and was once the playground of the ‘original’ Alice in Wonderland, who was a family friend.

The Retreat is also the perfect place from which to explore the New Forest and Jurassic Coast: fifteen airy and luxurious bedrooms can accommodate everyone’s choice.

You can see pictures of the room by using the link below


An opportunity to immerse yourself into deep inner work and be supported with gentle loving-kindness

Nourishing for the soul

Cleansing for the body

Calming for the mind

Earlier Event: 21 April
Kundalini Yoga and Meditation classes
Later Event: 22 April
Iyengar Yoga with Elaine Rees-Rockey