To be held in the South Room
The price to attend is £55 per person
Start the new year as you mean to go on, by making space for yourself.
This 3-hour retreat is an opportunity for your mind, body and soul to rest, make space and heal.
Through gentle invitations, thoughtful guidance and attention to your specific needs, I will help you:
Remember *how* to rest
Learn how to make space - physically, mentally and emotionally
Open up to the possibility of healing
"Perhaps the most relaxing thing I have ever done! A wonderful session no matter your yoga experience ... extremely gentle and wholly relaxing. You leave with a wonderful feeling that lasts for days." - Alex
What you can expect
Gentle exploration of yoga asana (postures)
Breath awareness
Silent sitting (meditation)
Deep rest through yoga nidra (aka yogic sleep)
High quality essential oils
Organic chocolate buttons
Suitable for all levels of yoga experience and none
"A very safe and nurturing space" - Anne
"Less movement than in other classes, but better movement" - Helena
“I was able to totally relax and feel attuned to myself” - Sheryl
"An absolutely essential luxury" - Helen
