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Mind, Body and Soul Day Retreat

Location: South Studio

Price To Attend: £71.00

To Book contact Lisa on 07512010123

Give yourself some valuable me-time. Join us for a small group day retreat in the New Forest and feel more connected in mind, body and soul. Feel more inner peace and calm.
This wonderful gentle day includes some of the best soul rejuvenating activities including:

*Meditation
*Soft gentle yoga class
*Workshops on calm and inner peace and manifesting
*Delicious lunch with an optional walk through the forest
*Deep relaxing & healing meditation
*Sound bath from the amazing Tanya’s holistic well being

All activities are optional and if there is something you are unsure of and would still love to attend we have a lovely space you can chill and have a coffee

Looking forward to sharing this wonderful day with you

Namaste
Lisa

P.S you will need to bring with you on the day: yoga mat, blanket & cushion xx

Earlier Event: 4 March
Zen Yoga with Cheryl Ellis
Later Event: 4 March
Hatha Yoga Class