Location: South Studio
Price To Attend: £50
To Book Contact: Vicky 07890095777 or email victoriah@sweatymama.com
Take a little break from the Mum duties as we relieve stress, take time for ourselves, and improve our mental well-being.
Join us as we relax the mind and body CHILDFREE!!
This half day retreat is designed to help you escape for a few hours and enjoy a little bit of self-care. Partake in a full body Mamalates session, (a mix of gentle Pilates and Yoga) relax and enjoy the soothing sound immersion and breathwork workshop, as well as enjoying tea, coffee, sweet treats, and a light lunch plus take away a goodie bag too all whilst taking in the gorgeous surroundings of The Retreat New Forest.
Ideal as a birthday present, a perfect thank you gift or just to simply treat yourself to a bit of space. Spaces are limited so contact Vicky to secure your place.
