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Nourish Retreat Day

Location: South Studio

Price To Attend: £99pp


Join Yoga Teachers Rebecca & Becci in the heart of Autumn to reset, re-energise and relax at a peaceful Yoga Retreat at the beautiful venue "The Retreat New Forest". 

 

Beginning the day with an energising, uplifting Yoga class in the morning and a workshop to learn how to Calm Your Nervous system, followed by a lunch break with delicious, nourishing food and time to explore the beautiful surroundings. Our afternoon begins with guided journaling and a calming, gentle Yoga class to deeply relax the mind and body to drift back home in your re-energised, peaceful mindset. 

 

We would love for you to join us in October for a day that will truly nourish mind, body and soul. 

Nourish Retreat Day
Earlier Event: 20 October
‘YOGA & TAI CHI FLOW’ Retreat Morning
Later Event: 21 October
Zen Yoga with Cheryl Ellis