A retreat day
of self-care and self-nurture with Richard Ellis and Cheryl Edwards
With the focus being on our re-emergence from lockdown nothing could be more important than to shake off the shackles from our enforced hibernation and reconnect with like-minded souls as we head into summer.
Utilising the disciplines of Yin & Restorative Yoga, Qigong and energy healing to rebalance and restore.
Cheryl Edwards
Cheryl runs Zenzone Yoga and teaches her busy Zen and Yin Yoga practices in Dorset as well as running International retreats and regular workshops. She is an advanced Yin yoga instructor and currently training to become a Senior Yoga Teacher & Yoga Medicine Therapeutic Specialist . Yin Yoga is a floor based practice that allows time for the body to truly unwind and soften.
Richard Ellis
Richard is a Reiki master Teacher, Qigong instructor and a Yin Yoga teacher. He runs a busy healing and coaching practice incorporating many disciplines including hypnotherapy and NLP. Qigong is a Chinese system of mindful physical movements related to Tai Chi. It is practiced to aid flexibility, mobility, vitality, strength and peace of mind.
Day Retreat Price £75 per person
To book a space please email Richard: info@practicalreiki.com