To be held in the Centre Room
Price to attend:
Day Student – £320 (all meals and all sessions included)
Basic Ensuite Room – £395 per person to share as a couple
Basic Ensuite Room – £470 single occupancy
Mid-range Ensuite Room – £430 per person to share as a couple
Mid-range Ensuite Room – £540 single occupancy
Luxury Double Ensuite Room – £465 per person to share as a couple
Luxury Double Ensuite Room – £610 single occupancy
For more information email: sherinshefik@gmail.com
Description
A retreat is permission to ‘vacate’ our ordinary consciousness and slip into the mystical part of our nature so we can re-connect to the sacred within us and all around us. That is why I am devoted to regularly attending and hosting retreats, as I believe they are essential to our spiritual and mystical well-being.
This retreat will focus on reconnecting to self, to others, to animals and to nature. We will re-sensitise ourselves to the deep soulful waters of our feminine centres, to the sacred energy of the sisterhood, to the healing energy of animals, and to the land beneath our feet. We will drop out of our over-thinking-minds, and into our wise, wild and free bodies. We will submerge into our inherent softness and tenderness, and collectively raise our vibrations.
Expect vinyasa flow yoga, yin and restorative yoga, embodied intuitive movement/dance, healing meditations, inspiring poetry, crystals, earthy scents, ancient forest bathing, exercises to connect with nature, luxurious accommodation, and an option to book therapists whose expertise and intuition will ensure that you will receive exactly what you need.
The food will be lovingly prepared by the amazing Crow Spotter team, who are talented professional chefs and baristas. Their focus is on freshly prepared, locally sourced plant-based meals and high-quality supplements/nootropics that compliment a balanced lifestyle. They will happily and expertly prepare scrumptious, revitalising and plant-based foods for us all weekend. And provide table service in the beautiful Crow Spotter café at the heart of the venue.
I have hosted 12 residential yoga retreats so far in Hampshire, Oxfordshire, Dorset and the Lake District and each one was rated 10/10 for overall enjoyment.
All-inclusive prices range from £320 (day student) to £610 (luxury double ensuite room for single occupancy) for the weekend.
Retreats with Sherinshe always sell out quickly so please book early to avoid disappointment.
Programme
Friday
14:30-15:30 | Welcome / open sacred space together
15:30-16:30 | Settle into rooms / chill with a tea
16:30-18:00 | Re-connecting to self yoga class
18:30-19:30 | Delicious veggie dinner
19:30 onwards | Chill time
Saturday
8:00-9:00 | Mindful (silent) breakfast
9:00-12:00 | Guided walk/play in ancient woodland with picnic tea and cake
12:00-13:30 | Re-connecting to 'the sisterhood' yoga class
13:30-14:30 | Delicious veggie lunch
14:30-16:30 | Chill time and treatments
16:30-18:00 | Re-connecting to animals yoga class
18:30-19:30 | Delicious veggie dinner
19:30 onwards | Chill time
Sunday
8:30-9:30 | Mindful (silent) breakfast
9:30-12:00 | Guided walk/play in ancient woodland with picnic tea and cake
12:00-13:30 | Reconnecting to the Great Mother Earth yoga class
13:30-14:30 | Delicious farewell veggie lunch
14:30-15:00 | Goodbye / closing sacred space together
15:00 | Retreat ends