To be held in the Centre Room
Price to attend £69 per person
Booking essential 8 spaces available
Details
Detoxify, cleanse & reboot your system after Christmas. Release, reset & renew with soulful intention setting to make 2022 your best year yet & be the change you wish to see! Guided meditation, pranayama, flow yoga, locally sourced plant-based lunch, optional meditational walk, yin yoga & Yoga Nidra. Set in the beautiful grounds of The Retreat New Forest. I look forward to welcoming you!
Instructions
The day begins at 10am (please arrive at least 5 mins early so we can all meet & start the day together) & finishes at 4pm. Due to covid restrictions please bring your own mat & any props (blanket/cushion/bolster/blocks all optional) you wish to use to make yourself as comfortable as possible. Wear comfortable clothing & bring something warm enough so you can fully relax.
A vegan lunch & tea/coffee will be provided (please do advise of any dietary requirements in plenty of time so I can accommodate you). It's recommended to bring a water bottle to keep by your mat. There is plenty of parking directly outside The Retreat & further parking in the over flow to the left of the building.
