Location: South Studio
Price To Attend: £45 per person
2 tickets purchased together £80 (Save £10)
To Book Contact Alice alicefrancisyoga@gmail.com or 07725 954998
A morning of loving yourself, just as you are….
On the ninth day of the lunar cycle, we will share a deep dive into darkness and share a morning of Heart Centered Yoga.
What to expect?
A mindful walk in the beautiful grounds of the Retreat with cacao connecting to the beautiful forest surroundings and you inner nature.
A Slow Flow Vinyasa Yoga - Heart opening woven with affirmations, focusing on spinal extension.
Self Soothing Practices - Meditation, Breathing, Acupressure & Journaling.
What you need:
Comfy clothes, yoga mat, water bottle and your favourite pen and journal.
