Held in the Center Room
Price to attend £79 per person
Spring Equinox marks the transition from winter to spring. It’s a time for renewal & birth, a time for celebrating new life & awakening. Come out of hibernation & align with nature’s rhythm. It’s a time to focus on balance, spring clean our minds, bodies & emotions. Join me for meditation, flow yoga, pranayama (breathing techniques), a plant based lunch, optional walk in the beautiful grounds, yin yoga & yoga nidra. Includes tea/coffee & goodie bag.
