To be held in the South Room
The price to attend is £30 per person
Join Michelle for this Self-care Sunday healing workshop with reiki-infused yin yoga and tea circle focussed on restoring your energy and increasing motivation to feel revitalised ready for a busy summer ahead.
What to expect
An opening guided reiki meditation
Reiki-Infused Yin Yoga: Relax in to these restorative yin poses and receive hands-on reiki healing (optional) to aid you in healing any energetic blocks.
A tea ceremony using traditional hand-picked Chinese tea, with sharing circle and a chance to reflect on your experiences with the reiki healing and any insights that have come through for you.
A gift to take away with you to support your ongoing healing.
What to wear
Please wear anything comfy - come in your pyjamas if you like! You just need to be able to move freely and relax in comfort.
What to bring
Please bring your own mat, a jumper or extra layer of clothing and any props you may and wish to use such as blocks or a bolster.
About Michelle
Yoga teacher, reiki master and author, Michelle’s dharma is to empower women to create health and happiness through her weaving together of reiki energy and yoga to promote balance and healing. Find out more at www.michellemaslintaylor.com.