To be held in the South Studio
The price to attend is £26 per person
Any queries, please get in touch with Sonraya Grace office@sonrayagrace.com
Welcome to our Drum Circle, 'The Call of Eagle - Shamanic Power Drum Circle'
Open to Men and Women.
I will be holding a heart centred space for men and women to come together in circle, to discover your own drum beat both within the circle and within your own life.
Become one with the drum and discover your own rhythm and authentic expression.
Feel safe to explore and express who you are as you are held in the oneness of the circle and the Great Mystery.
This is a sacred circle that offers you a safe, non-judgemental space to heal, connect, nourish your connection to Spirit and our beloved Mother Earth, find clarity, guidance, comfort and feel empowered to follow your path of truth, whilst held in circle with your fellow brothers and sisters.
I have been holding space for Women's Shamanic Circles and women's groups since 2000 and I am now being guided to spread my wings and offer a safe space for men and women to come together.
Each month you will be invited to focus on:
One of the Directions of the Medicine Wheel to deepen our connection with the Element and the Spirit Animal to aid our path through Life.
I work with the Munay Ki rites brought down through the Inca traditions. I also work with the Celtic Wheel and celebrate the Festivals in alignment with the Equinox and Solstice. We will also be tuning into the Moon and Sun phases, so we are in flow with the Universal rhythms.
We will start our Journey in March with the Direction of the East, of the Rising Sun, the Element of Air and the Spirit of Eagle helping us to see our life from a higher perspective.
Come join our circle to support your sense of belonging, community and healing.
All of you is welcome; your tears, your fears, your joy and laughter, all is honoured and witnessed with compassion and celebration in our circle.
We let go and freedom becomes our new mantra as we embrace our power, our voice and allow the drumbeat to send our healing prayers out into the world.
Together we are stronger. Together we unite in sacred circle, to feel the beat of our hearts as One, to be the co-creators of our New Earth.
The beat of the drum calls us home.
Allow Great Spirit to strengthen you, bring you courage, faith and trust in the bigger picture and the Divine Being that you are.
Sacred Circle
Welcome
Open our Sacred Circle with the Four Directions and Five Elements
Talking Stick - Group sharing and voicing our Sacred Prayers (if you wish to)
Group Drumming to empower our Sacred Prayers and Intentions
Receive a Shamanic Soul Journey as Sonraya guides you to let go and receive.
Connect you with your Spirit Guides, Spirit Animals, receive healing, wisdom, inspiration and new Light frequencies to empower your spiritual journey.
Group share
Close Sacred Circle and give thanks.
What to bring:
Please bring something to lay on and a blanket and cushion so you feel comfortable
You may wish to bring an eye mask to support going deeper into your shamanic journey
Water (it is important to stay hydrated)
A drum and/or rattle if you have one
I have two spare drums and spare rattles that you are welcome to borrow for the evening
Any personal crystals, talisman objects of power that you wish to place in the sacred space to absorb the energies of the evening.
Benefits of Drumming
Drumming is the heartbeat of Mother Earth and is considered a tool of empowerment.
The rhythmical beating of a drum is one of the oldest practices of humankind.
The beat of the first drum perhaps reminded our distant ancestors of that very first rhythm we heard, the comforting heartbeat, of our deep connection to the body of our mother, and to Mother Earth herself.
The Shamans in ancient times knew this and would use drumming to enter an altered state of consciousness to connect with Great Spirit to achieve greater heights of self-awareness and consciousness.
When we drum or receive drumming, the sound helps our brainwaves shift from Beta to Alpha rhythm that connects us with a general feeling of relaxation and wellbeing.
Alpha waves help us drop into a more relaxed state of being, helping us to quieten the mind, return to the breath and reconnect with our natural body rhythm and inner wisdom.
Drumming helps us come into rhythmic balance as it connects the neuro-pathways between our left and right hemispheres of our brain. It helps us let go of stress, reduce anxiety and release old energy that has become blocked in our body and energies allowing deep healing and transformation to take place.