Held in the Centre Room
Price to attend £149 including lunch & refreshment
It is time to achieve your vision and fearlessly manifest your true self into the world. Join The Year of YOU Retreat and get ready to create lasting change and abundance
This one-day retreat will show you how to turn your vision into reality in 2022, by giving you the tools of change, clarity and growth.
If you have struggled to stick to the new year’s intentions and you’re ready to embrace a new vision, The Year if YOU Retreat is here to support you. Keeping up with intentions is all about having a process of release, space and growth that will allow your unconscious mind to make the right choices and lead you to create the vision you’ve always wanted.
This is exactly what we’ll do during The Year of YOU Retreat!
Together, we’ll make sure you can have the best year ever and we’ll take you on a journey where your true authentic self can finally become alive and be your reality.
Here’s what the retreat includes:
Morning cleansing practice and meditation – creating space for the new to come; tapping into our deepest desires, vision & purpose to make sure we are playing BIG & BOLD
Neuro-Linguistic Programming Group Coaching Session – accessing our unconscious mind – the goal getter!
Deep rest restorative session – integration and assimilation – allowing it all to permeate the inmost layers of our being
Through each activity, we will create the ground for your intentions, clear your mind and use neuro-linguistic programming techniques to achieve prosperity and success.
You will leave with a deep sense of clarity, confidence and peace, knowing you are ready to truly keep your own promises and create the life you desire.
I promise you it will be a life-changing experience that will truly make 2022 The Year of YOU.
I am excited to see you thrive and see your vision turn into reality!
If you would like to stay overnight and enjoy the beauty of the New Forest there is accommodation available at location. Please follow the link to explore your options https://www.theretreatnewforest.co.uk/rooms
If you wish to treat yourself to a massage, acupuncture or a transformational coaching session, either before or after the retreat, please feel free to reach out at 079 40562813 or via email at info@yogawithanja.co.uk
A little information about me:
I begun my journey into health and well-being when in my early twenties battling a very severe eating disorder. Unfortunately, it wasn’t until almost 30 that I finally found a solution, recovery and peace. I realized my own journey required me to embrace my body, mind and spirit in order to feel fully alive, connected and strong in myself. In my search, I was introduced to yoga by my best friend while travelling around small villages in Cornwall. The warmth I received while practicing yoga with this small rural community was profound. I had never experienced anything like it with other forms of exercise and body movement.
I have practiced many different styles of yoga throughout my journey, with many different teachers and I’ve witnessed my own healing and empowerment. While my body was cleansing, getting stronger and loosening up, the quality of my life also improved! I experienced better sleep, deeper relaxation, and a profound acceptance of life’s natural flow.
For me, the discipline of getting on my mat, whether for asana practice, meditation, kriya, chanting or pranayama; means aligning and unfolding my life to the divine nature and energy of the universe. It is like plugging in and recharging.
On the mat and beyond, I soon found myself in my element, and knew that I wanted to pass my experience to others. That’s why I started to teach open classes and support vulnerable adults in their recovery from drug and alcohol addiction -with some astounding results!
Over the years, I have incorporated more modalities into my offerings, providing bespoke massage therapies, supporting women in their journey to motherhood and beyond through antenatal and postnatal services, visiting offices with my massage chair to bring the very much needed tension release to stressed out office professionals, and I also empower my clients to manifest their highest potential using coaching, neuro-linguistic programming and deep body awareness.
My mission is for everyone to feel truly connected with themselves, who they are in their uniqueness and beauty and to always know that there is hope.