Location: Centre Room

Price To Attend: £89.00

For More Details Contact Melissa on 07793914128.

What’s Your Dosha? Yoga & Sound Healing Retreat Day

According to Ayurveda (the science of life), we are all born with a unique, unchanging combination of the 3 doshas - Vata, Pitta & Kapha that determines our constitution. Our wellness is dependent on this balance. We explore this concept, understanding what our individual doshic make up is & how to keep that balanced & live more brightly!

Meditation, flow yoga, yoga nidra & crystal singing bowl sound bath. Suitable for all abilities. Includes tea/coffee & a nutritious plant based lunch & a goodie bag. I look forward to welcoming you.