Location: Centre Room
Price To Attend: Early Bird: £55.00 | General Admission: £66.00
The way of Winter’s water, letting go of fear, taking refuge & releasing to the flow of life…
Join Kate and Alice to slow down and and withdrawal inwards, and together use body practices to release fear and stress that can surface during these darker months to enhance our vitality for the festive period and future months.
Drawing on the healing element of water, we will filtrate our bladder and kidney meridians, deepening downward flow of energy to the Earth in a slow, nourishing practice.
The morning will include:
Water Flow Hatha Yoga & Breathwork
Nourishing Self-Massage for the kidneys and bladder
Yoga Nidra infused with Reiki
Chakra Balancing Sound Journey
This retreat is suitable for all bodies, modifications and choices will always be given. A minimum of 8 is required for this retreat to run.
Tickets are non-refundable.
Alice Summer - Yoga, Breathwork & Nidra
Kate White - Reiki, Crystal Bowl, Chakra Balancing Sound Bath