To be held in the South Room

The price to attend is £35 per person

Tea & Coffee Included, Lunch Not Included

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Rejuvenate the body and mind by mindfully bending and gently moving with a whole morning of Yin Yoga practice at ‘The Retreat New Forest’.

During this half day retreat, we’ll target the deeper connective tissues including the fascia, tendons and ligaments resulting in reduced tension and increased mobility.

We will start our morning with some gentle mobility work before exploring some traditional Yin Yoga poses and a Yoga Nidra practice.

Expect to move slowly, relax deeply and breathe the edge away, a perfect treat to complete your weekend.

How will your Morning look?

10.00 am – Gentle Flow & Movement

10.30 am – Yin Yoga Practice

12.30 pm – Yoga Nidra