Location: Centre Room

Price To Attend:   Drop-in £12.50, . If you are new I recommend the New Starter Pass - 3 classes for £24, Flexible 5 & 10 class pass options available.

Contact Caroline: 

email - caroline.radway@gmail.com

Message - 07798 941832

Facebook - www.facebook.com/liquidmotionyoga

 A nourishing mindful movement practice that weaves together Somatics, Yoga, Functional Movement, Myofascial Techniques, Nervous System Regulation, Breathwork and other Movement, Energy & Wellness practices. 

With an emphasis on tuning-in to your soma, or mind-body, and exploring with curiosity and joy, this practice is designed to leave you feeling transformed from the inside out, reducing stress-based tension and improving mood, stress levels, posture, alignment, breathing, movement mechanics, core & pelvic floor function, balance and more...