To be held in the Centre Room
The price to attend is £20 per person
To book your place contact Shakti: Tel: 07966 626 144 - Email: yoga@shakti-kundalini.com
Sat nam everyone,
Come and join us on Sunday 5th February 7-9pm for a lovely little Sunday session. With the moon full and in Leo all day that day, we can use this energy to aid us in our transformation. We will do a Kundlaini Kriya for relaxation and releasing fear. To be more lion and use this Leo energy to burn through all that’s standing in way, to dig deep an be courageous. We can only do this when we feel ok in ourselves, so we have to act, to move, take back control and power over our own lives and not settle for second best.
"We need to stop listening to the fear and start listening to our hearts, loving more than you fear and being brave and bold."
We will end with a meditation to burn out inner anger to rid us of all that doesn’t serve us and no longer needs to be in our bodies. Leaving us clear, strong and powerful.
If we have time and enough people (11 or more on the outside of circle) we will also do the healing ring of tantra. A super powerful mediation that can only be done on certain days and the full moon day is one of them. We can offer healing throughout time and space with this meditation, you can lay in the centre of the circle and receive healing yourself or you can sit and offer your healing prayer out to the world. Its powerful and it’s fun!
We will end with a gong bath to aid us into our long deep restoritive relaxation and with the full moon in Leo, I can already hear Mars gong calling, no doubt he’ll be coming with his girlfriend moon gong to balance courage and heart, fight and surrender, action and relaxation.
I hope you can join us,
What To Bring
Yoga Mat ( we have spares if you forget or don’t have)
Blanket to cover up with for gong bath and to pad ankles and knees
A cushion if it's hard to sit on the floor
Wear comfy clothes and make sure to bring extra layers for relaxation & warm socks
Water or drink
Also, see below the future pencilled-in dates for 2023
Fri Jan 20th
Sun 5th Feb
Wed 22nd March
Thurs 6th Apr
Thurs 20th Apr
Fri 5 May
Fri 19 May
Sun 4 Jun
Sun 18 Jun
Wed 16 Aug
Fri 15 Sep
Fri 29 Sep
Sun 15 Oct
Sun 29 Oct
Sun 12 Nov
Tue 12 Dec
Thurs 21 Dec