To be held in the Centre Space
The price to attend is £88 inclusive of vegan lunch and drinks
To make a booking please email richard@practicalreiki.com
Using the practices of Qigong, Yin & Restorative Yoga and Energy Healing to focus our energies inwards this autumn season. Helping us to support and nourish our immune and respiratory systems.
Come and join us for this one-day retreat as we rest and find stillness within, shifting from the external expansive qualities of spring and summer, into the more internal and reflective states of being of autumn and winter.
No previous experience in any of the disciplines is necessary as the day will be designed to accommodate all levels and abilities.
With Cheryl Ellis & Richard Ellis
Meet your hosts
Richard Ellis
Richard Ellis is a Reiki master Teacher, Qigong instructor and a Yin Yoga teacher. He runs a busy healing and coaching practice incorporating many disciplines including hypnotherapy and NLP. Qigong is a Chinese system of mindful physical movements related to Tai Chi. It is practiced to aid flexibility, mobility, vitality, strength and peace of mind.
Cheryl Ellis
Cheryl runs Zenzone Yoga and teaches her busy Zen and Yin Yoga practices in Dorset as well as running International retreats and regular workshops. She is a Senior Yoga Teacher & Yoga Medicine Therapeutic Specialist. Yin Yoga is a floor-based practice that allows time for the body to truly unwind and soften.