To be held in the Centre Room

The price to attend is £15 per person

Drop-in’s welcome and please let me know you are coming.

To book your place email: cmkane@virginmedia.com

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Shanti Yoga for Healing & Vibrant Health

This term in our sessions we will be focusing on Practices for Self Healing. For many of us, the last few years have been stressful and taken a toll on our nervous systems.

We will Relax into the Ground of Being to Support Health and Well Being. Our sessions will be nurturing and nourishing using breath, mudra, mantra, movement and stillness.

Christina has been teaching Yoga for 22 years and holds Cacao Ceremonies and Shamanican Women’s Circles, with Miriam, here at the Retreat.