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The Flourish Pregnancy Day Retreat

The price to attend is £155.00 for the full-day immersion.

Booking closes Sunday 5th November 2022.

Contact Email: joyfulmamma1@gmail.com


How Are YOU?

  • Juggling work, appointments, and baby preparation? Feeling like there is little to no time to devote to think about your baby, about you, your relationship, how you feel, and the changes that are coming

  • Amidst discussions & decisions about the cot, pram, car seat, maternity leave, what tests to have, and what antenatal classes are the best fit for you and your partner?

  • Worries keeping you up at night; about your baby, the birth, your changing body, being a mum, your relationship, money, and the effect on other children and yourself?

  • Want to feel prepared not overwhelmed? Would it feel wonderful to ease your pregnancy ailments? To relax more & sleep better? To tune in to your baby and start connecting?

  • So much going on in your mind, and your body is no longer your own. You feel tired and stressed but hang on a minute…. aren’t you are meant to be 'blooming'?!

You deserve a day to RELAX, tune into your baby, and gift yourself the LUXURY of time to devote to YOU as you bloom.

Being pregnant in our fast-paced world, with its endless competing demands, means it is easy to lose sight of your glowing true essence. Prioritising time to prepare your mind, body and soul, and learning how to connect to your body and birthing power is essential before birth and will activate your joy!

If these words resonate with you and your heart is saying yes then please join us on our sell out Flourish Pregnancy Day Retreat…

What is this Day?

A divine Retreat Day for any Pregnant Mama to BLOOM & FLOURISH in Pregnancy, Birth & Beyond. Regardless of how you may be planning to birth, this retreat is for YOU, so you feel good on your pregnancy journey and move into your birth feeling calm, relaxed and empowered.

Join us for a day of connection, inspiration and relaxation, helping you prepare physically, mentally and spiritually for birth. The space will be hosted by 2 EXPERT birth workers & Mamas themselves - a Consult Midwife and a Birth Empowerment Coach who understand where you are at, and wish to help you navigate the best possible path….

With our combined years of personal & client experience we have created a really special day and promise you will Flourish…


What to expect?

A day tailored around YOU and 6 pillars of Mama inspiration:

  1. CONNECT - Mama Cacao Ceremony Circle to connect & inspire

  2. MOVE - Pregnancy Yoga and Active Birth Inspiration

  3. MINDSET - Why Mindset is EVERYTHING when it comes to birth & how to use Hypnobirthing to get your Birth Mindset on her A-Game!

  4. NOURISH - Because you deserve it!! A Nourish to Flourish Vegan lunch and inspiration for how to nourish yourself in pregnancy and your Fourth Trimester once baby has arrived!

  5. EMBODY - knowing something is one thing, embodying it as innate knowledge is another. We lead you through an inspiring session to embody your learnings, so you know them in your bones to be true and trusted!

  6. EMPOWER - a deeply relaxing end to your day with a Yoga Nidra and Crystal Bowl sound Bath - leaving you restored, renewed and deeply connected to YOU.


Meet your hosts

Dulcie

Hi I am Dulcie, Mama to 4 kids, Founder of JoyFULL Mamas and creator of the Birth Empowerment Programme. Helping YOU remember your POWER in pregnancy, birth and beyond. Passionate about your influence on your body and mind to give you the best possible chance of an empowered birth experience. I’m a qualified NLP Coach, a Birthing Hypnotherapist, a 200hr Pregnancy & Postnatal Yoga teacher & Qoya teacher.

My work guides YOU towards your body's incredible innate wisdom & cultivates a deep sense of self trust. Educating and inspiring you so you enjoy your pregnancy more & grow in confidence each day - feeling GOOD on this gift of a Mammahood journey! Mamma you are a goddess, you have the power, I believe in YOU and know you will believe too!

Becca

Hi I’m Becca, a Consultant Midwife trainee with 16 years experience, trained reflexologist, hypnobirthing practioner and Mamma to 2 kids. I am currently studying for a PhD in Matrescence, the transition to motherhood.

Much of my career has been in the community and birthing centres and I have a strong focus on supporting and empowering women in their choices and complex planning in pregnancy and birth. I believe strongly in the innate wisdom of our bodies and the art of midwifery as well as bringing in the science and evidence.

I am excited to connect with you on our deeply nourishing and informative day celebrating the incredible journey you are on!

Earlier Event: 11 November
Deep Rest Workshop
Later Event: 12 November
Radical Rest Retreat