To be held in the Centre Space

The price to attend is £79 per person

Includes herbal teas/coffee & goodie bag.

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This retreat day is focused around super charging our winter wellbeing. Using Ayurvedic principles we understand what we need to stay feeling well throughout the winter season. Pacifying Kapha dosha to maintain balance & good health.

Through meditation, flow yoga, a nourishing plant-based lunch, optional walk in the beautiful grounds, yin yoga, crystal singing bowl sound bath & yoga nidra, be more in tune with nature & ready to really thrive this winter! Suitable for all levels. Includes herbal teas/coffee & goodie bag.

I look forward to welcoming you.

Warmest wishes Melissa