To be held in the Centre Space
The price to attend is £80 per person
What’s Included: Plant-Based Lunch, Herbal Tea & Coffee and Mindful Earth Goodie Bag
What’s Not Included: Extra treatments, Dessert
Join us at the beautiful ‘Retreat – New Forest’ for a full day of Spring-Inspired yoga and meditation and enjoy a plant-based lunch at the wonderful ‘Crow Spotter Café’.
Spend your morning reenergising the body with a detoxing Yoga and Tai Chi Flow, and your afternoon reawakening your senses with Gentle Yoga and Yin Yoga combined.
We will be joined by the lovely Shelley, a breath work facilitator – who will bring us a truly transformational ‘conscious, connected breath’ workshop! An exciting experience to completely ‘spring clean’ your mind. This technique is used for emotional release, to promote mental clarity and to connect you to the deepest dimensions of yourself.
Come and celebrate this season of rebirth with us – spend the day alongside friends and family, or take a day for yourself, no pressure, no expectations, just take some time to slow down and enjoy the moment.
Places are limited, so book your space today to join us this Spring to relax and manifest a clear, calm mind and body.
How will your day look?
9.45 am – 10.15 am – Arrive & welcome tea/coffee
10.15 am – Mindfulness & Meditation
10.45 am – Detoxing Yoga & Tai Chi Flow
12.00 pm – Conscious Connected Breath Workshop
1.00 pm – Enjoy a Plant-Based lunch prepared by the Crow Spotter Café
2.30 pm – Gentle Yoga & Yin Yoga Practice
3.30 pm – 4.00 pm – Yoga Nidra
