Location: South Studio

Price To Attend:

Early Bird £45pp (Purchased before 1st September)

Standard: £55pp

Take this time to prioritise self-care with Kate and Alice.

This time brings significant transformations in nature and within ourselves.

Remember: "You are part of nature, and nature is part of you."

This season marks the return to work or study after the summer break and the time to plan for the year ahead. Mentally, emotionally and physically the Earth element helps "digest" your thoughts and cultivate your mindset, thus influencing your learning, thinking, and analysis.

The Earth element also symbolises our need to be grounded and firmly establish our roots. Whether it's your home, family, community, or work environment, outer stability fosters inner stability and harmony…

The morning will include:

• Grounding Hatha Yoga

• Nourishing Self-Massage for the stomach and spleen

• Yoga Nidra infused with Reiki

• Chakra Balancing Sound Bath

Immerse yourself in this energy rooting and renewal as we consciously shift into a slower pace and plant seeds of creativity and new ideas.

This retreat is suitable for all bodies, modifications and choices will always be given.

A minimum of 8 is required for this retreat to run.

Tickets are non-refundable.

Alice who will be sharing the Hatha Yoga, Self Massage and Yoga Nidra

Kate who will sharing both Reiki healing and Chakra balancing sound bath