Location: South Studio
Price to Attend: £60 or £55 each when 2 tickets are purchased together
Tickets are non refundable or transferrable
To book contact Alice on 07725 954998 or email alicefrancisyoga@gmail.com
Following the equinox, relax into Autumn as we begin to drop our leaves like the trees and slow down like the Earth.
This workshop we will be focus on digestive detoxing, releasing and letting go.
What‘s included?
Myofascial Release Techniques
Detoxifying Yoga Flow
Tea Break
Yin Yoga
Yoga Nidra
Additional Information
Optional to stay for a delicious lunch in Crow Spotter Cafe, please confirm if you would like me to add you to the table reservation. Pay on the day.
All props are provided, if you have your own mat, blocks or bolsters and blanket you are welcome to bring them along.
Minimum of 6 participants is required for this workshop to run.
This workshop is suitable for everybody.
