To be held in the garden studio - outside - by the curved wall
The price to attend is £12 per person
Block booking discount
To book contact: Paigebond1@hotmail.co.uk
Mobile: 07711 777 235
Don't you love being outside in nature .....
It's a real gift to be able to spend time outside
Ever wondered why meditation retreats and monasteries of all spiritual traditions are often found in the mountains or in the forest - There are many benefits of meditation in nature - it's a place where wisdom and perception come alive.
Meditating outdoors activates our senses, making our practice more alert and Wakeful.
At the same time, the usual distractions seem far away and somehow less important.
Many people find it easier to let go of their worries and their electronic devices when they get such a satisfying alternative, meditating in nature.
Class finishes at a lovely time to enjoy a coffee or tea afterwards - At the Crow Spotter Café
Look forward to meeting you all,
