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Dance Free Movement Class with Paige - Is fun & for everybody

To be held in the Barn Studio

The price to attend is £12 per class

To book your place contact Paige - Tel: 07711 777 235 or Email: paigebond1@hotmail.co.uk


What to expect:

  • Guided Dance free movement with music

  • Relaxation & guided meditation 

Come & fall in love with you & your body connecting with your inner Soul through dance & movement

  • The body heals with movement

  • The mind heals with play

  • The spirit heals with joy

In my class: You can't get it wrong. You’ll always be successful because you will learn how to move in a way that is perfect for you.

Benefits:

  • As a form of self-expression to help participants to free & connect through body movement.

  • As a therapeutic avenue to release distressed emotions.

  • Getting in touch with body & sense of emotional self.

  • As a key to discovering & exploring new experiences with own body & rhythm & movement.

  • Gain self-confidence