Detox your week in this activating Vinyasa Flow class, as we work on building the strength and energy from within and releasing that which no longer serves us.

This class is a perfect aid to your body's natural detoxification systems as we move through some detoxing, energy shifting postures finishing the class with some rest and relaxation to take you into the weekend.

Although this is an active Vinyasa class, it is accessible to all and modifications can be provided.

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Class price - £10 per person

Please call 07950 205012 or email info@mangatayoga.co.uk to book