Location: Centre Room
Free 90 minute class
No booking required, simply turn up!
For more details contact Swami Hamsa on swamihamsasaraswati@gmail.com
"We chant Om (AUM) to arrive where we are and open to somthing precious within ourselves.
The second half of the evening we will do Yoga Nidra practice, a profound laying - down restorative and nourishment meditation technique;
Come as you are, after a day at the office.
And be guided through a deep internal process and feel rejuvenated for your week;
This ancient technique of gathering personal power, was developed from old Sanskrit scrolls, found in a cave in the 1970s, by Swami Satyananda a pioneer in the evolution of Hatha Yoga throughout the world.
Meet The Teacher…
Swamii Hamsa Saraswati Jnanananda - Holy Bektary
Swami Hamsa Jnanananda is an official English Holy Person, living between India, Internationally & the UK in a devotional life. Her gentleness & sacred presence pervades in her offerings & Training’s. Available exclusively at The Retreat New Forest, in the UK & India.
Swami Hamsa has spent over thirty years in spiritual life, including eighteen years with a Tantrica tradition, ten years of Ashram style living, both in the UK & the Indian Himalayas. Where she built a Yoga Ashram Meditation Facility, next door to HH Dali Lama, who was her neighbour. She took devotional life, full time in 2013 as Sannyas with Swami Nishchalananda, Founder of Mandala Yoga Ashram in Wales. Later was given Diksha Initiation as Swami in 2017 with Bihar School of Yoga India.
She has spent long retreats in solitude in the Indian jungle, living in a leaf house, developing deep connection with wild leopards and all the abundance of unexpected life there. Born of this experience is a vulnerability & grace that touches everyone she meets. In 2023 Swami Hamsa became "A Worlds First Woman." As a worlds first white female Brahman, given full Brahman rites, at the Holy Water Temple Lake, of Pushkar India. A great honour.
She lives part of each year at the Royal Ghat there with the Rajrishi family who were once Gurus to the kings of India.
2023 also saw the publication of her beautiful book, a translation of the ancient Sanskrit text The Baghavad Gita, a Gyana Yoga book, used specifically for illumination & Moksha.
Published in India & available at The Retreat, New Forest in the new year.
