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Ground in Gratitude Retreat Weekend


Day Ticket

All Meals* + All Sessions + Goodie Bag - £250 pp

Residential Options

Accommodation + All Meals + All Sessions + Goodie Bag

Basic Ensuite Room – £325 pp

Based on two sharing a double Basic Ensuite Room – £400pp single occupancy

Mid-range Ensuite Room – £360 pp

Based on two sharing a double Mid-range Ensuite Room – £470 single occupancy

Luxury Ensuite Room – £395 pp

Based on two sharing a double Luxury Ensuite Room – £540 single occupancy

Additional Costs

Treatments & *Lunch on Sat: This isn’t included as there is the option to explore the nearby beach/Highcliffe Castle. The on-site cafe will be open for lunch if staying on retreat grounds.


Join YWP at their next residential retreat held at the unique wellness focused company, The Retreat New Forest. With the season changing from summer to autumn we must come to respect the shift that occurs also in our energies. Our bodies and minds will be craving a chance to ground, settle, slow down and connect. YWP is offering a chance to focus on doing just that. Connecting with nature, connecting with the present and bringing the focus back to connecting with ourselves. It is only when we fill our cup first, that we can offer our best self to others.

Itinerary

Friday, Sept 29th

  • 16:00-17:30 | Arrival - Retreat Begins

  • 17:30-18:00 | Welcome: Pranayama + Grounding Chakra Meditation

  • 18:30-19:30 | Dinner + Dessert

  • 20:30-21:15 | Sound Bath

Saturday, Sept 30th

  • 8:00-9:00 | Breakfast

  • 9:00 - 10:30 | Chill time/ Q & A with Polly/ Treatments

  • 10:30-12:00 | Ground in Gratitude Yang yoga practice

  • 12:00-15:15 | Chill time/ Excursion/ Treatments

  • 15:15-16:00 | Tea and Cake in The Snug

  • 16:30-18:00 | Functional Approach Yin yoga class

  • 18:30-19:30 | Dinner + Dessert

  • 19:30 onwards | Chill time/ Fire Pit

Sunday, Oct 1st

  • 8:00 - 9:00 | Baked Goods and Hot Drinks

  • 9:00 - 9:30 | Checkout

  • 9:45 - 11:00 | Heart Chakra Yang + Yin practice

  • 11:15 -12:15 | Brunch in The Cafe

  • 12:30 | Departure


Payments

A £95 non-refundable deposit is required to secure your booking. Please write in the comments upon checkout which option from the pricing structure you are booking. The full amount is payable 6 weeks before the event, however, you can pay this any time prior or we can arrange a payment plan that suits you.

Cancellation Policy

The deposit is non-refundable. A 50% refund is available if cancellation is made before Aug 18th. Any cancellations after August 18th are nonrefundable.

Earlier Event: 29 September
Iyengar Yoga with Elaine Rees-Rockey
Later Event: 29 September
Kundalini Yoga & Gong