To be held in the Centre Room
The price to attend is £20 per person
to book your tickets contact yoga@shakti-kundalini.com
Alternatively, call Lacey at 07966 626144
Come and join us for a 2 hour special at the lovely retreat this month. We will aim for one hour kundalini yoga and one hour deep relaxation with the gongs. I cannot believe how fast this life is going! It’s already June, the month of summer solstice!! The beginning of summer and after the 21st the slow decline to winter once more. If that doesn’t make us stop, pay attention, be in the here and now and appreciate every moment as time is so fleeting, (and yet eternal) nothing will.
The second half of the year is here and with it she brings her nurturing Cancer energy. It’s time to stop and take care of yourself, book a day off work, do something you love, especially if you are the kind of giver that puts everyone else first. It’s time to nurture and nourish yourself, make yourself at home, in your body and your surroundings. Use this Cancer moon to make a plan of what needs changing, clean your home, smudge it, have a good clear out, release old stuff you’ve been hoarding.
Come and join us for an evening of deep transformation. We will use the magic of Kundalini yoga to guide us through a kriya of asanas, we will breathe into old stories and blocked emotions, we will direct our energy with hand mudras. This will bring us to quieter place where meditation and mantra come more easily and this will take us to that special place of deep relaxation. With exhausted bodies and a quiet mind and the healing vibrations of the gong we can heal, refresh and restore ready for the next moon and the latter half of the year.
