Pathways Hypnotherapy Navigating Menopause Mind and Body
To be held in the Centre Studio
£30 including a FREE Audio to practice self-hypnosis
To Book: PathwaysSFhypnotherapy@outlook.com
Join me for a transformative 2hr event designed to support your mind and body through the challenges of menopause. The event begins with an informative talk, shedding light on the intricate changes taking place within, during this phase of life. Following the enlightening talk, immerse yourself in a relaxing Pilates flow session to enhance your physical and mental well-being. Finally, I will guide you through a soothing hypnosis experience to solidify relaxation and integrate the valuable knowledge you've gained. Embrace this holistic journey towards greater harmony and well-being during menopause.
My name is Sarah with over 25 years' experience in the fitness industry as a Pilates instructor and sports performance Coach. I am also a Solution Focused Hypnotherapist and I am passionate about the Mind and Body connection and combining both passions to create long lasting goals and results, whatever that may be.
Contact info:
07472 298979