Location: South Studio

Price To Attend: Price: £20 per session or book all three for £54

For More Details: Email Pathwayssfhypnotherapy@outlook.com  or text/call Sarah on 07472 298979

Returning to welcome in autumn/ winter with my unique monthly sessions combining somatic movements and hypnosis. These popular hour-long classes are designed to help you unwind, improve sleep, and reduce chronic low-level stress.

Hypnosis works by guiding you into a deeply relaxed state, making it easier to let go of tension and anxiety, which naturally improves sleep and reduces stress. Join me once a month to nurture your body and mind, embracing the calming power of the season. Plus, receive a free hypnosis audio each session to support your practice at home.

Others have said:

“I leave feeling extremely relaxed and positive.”

“I always leave excited for the next session.”

“After struggling with sleep for years I am sleeping better than ever!”

“I’m so pleased I found Pathways Hypnotherapy.”