Suitable for all levels, Stretch Pilates is a 40 minute cozy calming class full of gentle movement and delicious stretches. A gift of meditation immediately follows where we make a little nest with cushions and blankets. A wonderful compliment to your regular pilates practice. Get in touch for more information!
"I started doing Charlie’s stretch class after many months of working from home, and the difference was incredible. Charlie listened to what we wanted to work on and created a class that worked for everyone. You can work as hard as you want, and in the classes I want to push harder, I definitely break a sweat. Charlie’s meditation add on, is the perfect remedy and helps me to slow my body down and sleep deeper." - Rochelle Carr