To be held in the South Studio
The price to attend is £10 per class or block booking is £55 for six.
To book your place contact Urszula on 07846 693910
My Name is Urszula, I am Mat Pilates Instructor VTCT Certified, Level 3.
My aim is to encourage and inspire others to a healthy & happy lifestyle. Pilates is a type of mind and body exercise where you adopt a position and then challenge your core by moving your arms and legs; it is for anyone and everyone and for all abilities. Pilates Principles include flowing movements with control and precision, powered by concentration. centering and breathing.
Pilates Promise:
You will feel better in 10 sessions
You will look better in 20 sessions
And have a completely new body in 30 sessions.
Joseph Pilates