Location: The Barn
Price To Attend: £75.00
Series of 3 Interactive workshops to learn about What, Why and How to get aligned with the magic of who you truly are. Whether you're a seasoned yogi or just starting your yoga journey, this workshop is designed for all levels. Discover the power of yoga to bring clarity, peace, and purpose into your life.
WHAT WILL BE COVERED:
First part.
Intention.
Movement. Dynamic. Kriya.
Mantra, Shabd and Japji. The Science of Sound Current Technology.
Aquarian Sadhana. What it is. Basic foundation for transformation.
Commitment
Habitual nature of a Human
Commanding your Intellect.
Fear and its purpose.
Meditation and its benefits. How to start.
Second part
Working in small groups.
Sharing.
Making personal notes.
Consolidating.
Reporting back to the group.
Third part:
Kundalini yoga rebirthing set. All postures done in seated position on the floor or in the chair. This particular yoga set that was chosen specifically for this workshop to work with our subconscious stories. It is designed to make us aware of the fear induced patterns in our basic programming. You are invited to take the opportunity to confront and challenge our own fears that hinder your growth, expansion and evolution. This yoga set (kriya) allows you to become freed and liberated from your Spiritual garbage and physical burden, which you have stopped noticing due to being very familiar with it.
Followed by deep relaxation.
Closing the session with a short Q&As or a sharing circle.
"There is a price for everything, a cost for everything, an action, reaction, and interaction for everything. Those who cannot match the price and cannot pay it, cannot handle it." - Yogi Bhajan.
WHO IS THIS WORKSHOP FOR?
People who wish to deepen awareness of destructive patterns running in our subconscious
People who never practiced Kundalini yoga or meditation. This will be an easy and gentle introduction to it.
People who have done Kundalini yoga or meditation previously and wish to open up a new layer of understanding.
People who feel stuck in a particular life situation & need an answer.
People who are facing a difficult choice about a particular situation in life.
People who are about to embark on a new journey in their career, relationship, health or similar.
To release negative conditioning from childhood that is holding you back from fulfilling your true life’s potential.
People who already have an idea about what their life mission is, but need confirmation.
People who are already aligned with their life’s purpose, but need to clarify the details and enhance their thinking and communication in order to move forward.
