Restorative & Meditative Morning Retreat

To be held in The Barn

The cost is £22 per person

To Book Contact - 07807016124 / therapeuticyogauk@gmail.com

A Deeply Restorative Nourishing Self Care Retreat. 

Rejuvenate & Replenish in a safe supportive space your whole body & mind.

Switching from fight or flight to rest & restore. 

Improving your physical, mental & spiritual well-being. 

Mindfully moving through deep supportive poses, combined with breathing techniques to allow the body to release pent up tensions,tightness & emotions. 

Enjoy experiencing deeply relaxing guided meditation to completely relax & restore.