To be held in the Barn Studio

The price to attend is £20 per person

Contact Diana: Tel 07807 016 124 / therapeuticyogauk@gmail.com

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A Deeply Restorative Nourishing Self-Care Retreat. 

Rejuvenate & Replenish in a safe supportive space for your whole body & mind.

Switching from fight or flight to rest & restore. 

Improving your physical, mental & spiritual well-being. 

Mindfully moving through deep supportive poses, combined with breathing techniques to allow the body to release pent-up tensions, tightness & emotions. 

Enjoy experiencing deeply relaxing guided meditation to completely relax & restore.